{"id":875,"date":"2021-06-21T17:27:44","date_gmt":"2021-06-21T16:27:44","guid":{"rendered":"https:\/\/theholistic.clinic\/?page_id=875"},"modified":"2024-01-23T15:14:11","modified_gmt":"2024-01-23T15:14:11","slug":"psychological-wellbeing","status":"publish","type":"page","link":"https:\/\/theholistic.clinic\/psychological-wellbeing\/","title":{"rendered":"Psychological Wellbeing Counseling and Coaching"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light is-style-default\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-foreground-dark-background-color has-background-dim-40 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1880\" height=\"1253\" class=\"wp-block-cover__image-background wp-image-544\" alt=\"\" src=\"http:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/05\/pexels-photo-5273059.jpeg\" style=\"object-position:50% 43%\" data-object-fit=\"cover\" data-object-position=\"50% 43%\" srcset=\"https:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/05\/pexels-photo-5273059.jpeg 1880w, https:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/05\/pexels-photo-5273059-300x200.jpeg 300w, https:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/05\/pexels-photo-5273059-1024x682.jpeg 1024w, https:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/05\/pexels-photo-5273059-768x512.jpeg 768w, https:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/05\/pexels-photo-5273059-1536x1024.jpeg 1536w\" sizes=\"(max-width: 1880px) 100vw, 1880px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-left has-link-color has-background-color has-text-color\" id=\"counselling-and-coaching\">Counseling and Coaching <img loading=\"lazy\" decoding=\"async\" width=\"624\" height=\"775\" class=\"wp-image-617\" style=\"width:60px;\" src=\"http:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/05\/logo-icon.png\" alt=\"\" srcset=\"https:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/05\/logo-icon.png 624w, https:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/05\/logo-icon-242x300.png 242w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/><\/h2>\n\n\n\n<p class=\"has-text-align-left has-background-color has-text-color\">facilitating emotional, cognitive and behavioural change<\/p>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"#bottom\">Get Started<\/a><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer desktop-only\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"the-person-centred-experiential-approach\"><strong>The Person-Centred Experiential Approach<\/strong><\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Psychological<\/strong> <strong>wellbeing<\/strong> can be distinguished as: <\/p>\n\n\n\n<ul>\n<li>self-acceptance, <\/li>\n\n\n\n<li>positive relations with others, <\/li>\n\n\n\n<li>autonomy, <\/li>\n\n\n\n<li>environmental mastery, <\/li>\n\n\n\n<li>purpose in life and <\/li>\n\n\n\n<li>personal growth. <\/li>\n<\/ul>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-drop-cap\">A typical client who realises that he\/she needs help and support in all or several of these areas of wellbeing:<\/p>\n\n\n\n<ul>\n<li>feels dissatisfied with self, is disappointed with what has occurred in past life, is troubled about certain personal qualities, wishes to be different than what he or she is,<\/li>\n\n\n\n<li>has few close, trusting relationships with others; finds it difficult to be warm, open, and concerned about others; is isolated and frustrated in interpersonal relationships; not willing to make compromises to sustain important ties with others,<\/li>\n\n\n\n<li>is concerned about the expectations and evaluations of others, relies on judgement of others to make important decisions, conforms to social pressures,<\/li>\n\n\n\n<li>has difficulty managing everyday affairs, feels unable to change or improve surrounding context, is unaware of surrounding opportunities, lacks sense of control over external world,<\/li>\n\n\n\n<li>lacks a sense of meaning in life; has few goals or aims, lacks sense of direction; does not see purpose in past life; has no outlooks or beliefs that give life meaning,<\/li>\n\n\n\n<li>has a sense of personal stagnation, lacks sense of improvement or expansion over time, feels bored and uninterested with life, feels unable to develop new attitudes or behaviours.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-primary-background-color has-background\"><strong>The change process begins with you, <a href=\"#bottom\">fill in your application below!<\/a> <\/strong><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>During the <strong>counseling<\/strong> and <strong>coaching<\/strong> sessions we help you to move towards the higher levels of these dimensions.<\/p>\n\n\n\n<p>Focusing on the <span style=\"font-size:1em;background-color:var(--wp--preset--color--background);color:var(--wp--preset--color--foreground);font-family:var(--font-base, &quot;PT Sans&quot;, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, &quot;Roboto&quot;, &quot;Oxygen&quot;, &quot;Ubuntu&quot;, &quot;Cantarell&quot;, &quot;Fira Sans&quot;, &quot;Droid Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif);\">bodily felt <strong>sensations<\/strong> and your unique way of <strong>experiencing<\/strong> the world and existence<\/span>, your current coping skills and <strong>strengths<\/strong>, we assist in finding ways<span style=\"font-size:1em;background-color:var(--wp--preset--color--background);color:var(--wp--preset--color--foreground);font-family:var(--font-base, &quot;PT Sans&quot;, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, &quot;Roboto&quot;, &quot;Oxygen&quot;, &quot;Ubuntu&quot;, &quot;Cantarell&quot;, &quot;Fira Sans&quot;, &quot;Droid Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif);\"> to live meaningfully and to make the best of different life situations<\/span>, to build and maintain optimal relationships, and in<span style=\"font-size:1em;background-color:var(--wp--preset--color--background);color:var(--wp--preset--color--foreground);font-family:var(--font-base, &quot;PT Sans&quot;, -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, &quot;Roboto&quot;, &quot;Oxygen&quot;, &quot;Ubuntu&quot;, &quot;Cantarell&quot;, &quot;Fira Sans&quot;, &quot;Droid Sans&quot;, &quot;Helvetica Neue&quot;, sans-serif);\"> facilitating emotional, cognitive and behavioural change<\/span>s.<\/p>\n\n\n\n<p>The power comes from <strong>coping<\/strong> well with your painful experiences by working through them or shifting attention to the good and positive things in your life.  Positive psychology provides an alternative to a deep-rooted tendency to look at yourself and others in a negative light. It helps you identify your <strong>talents<\/strong> and bring out the best in yourself.<\/p>\n\n\n\n<p>We also integrate the <strong>hedonistic<\/strong> approach, situated primarily within the physical domain, as well as the <strong>eudaimonic<\/strong> approach, in which a central place is given to personal, social and spiritual aspects of wellbeing<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns has-primary-background-color has-background is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"positive-psychology-perma-model\">Positive Psychology PERMA Model<\/h3>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid alignfull column1-desktop-grid__span-12 column1-desktop-grid__row-1 column1-tablet-grid__span-8 column1-tablet-grid__row-1 column1-mobile-grid__span-4 column1-mobile-grid__row-1\">\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\">\n<ul>\n<li>Positive Emotion <\/li>\n\n\n\n<li>Engagement <\/li>\n\n\n\n<li>Relationships<\/li>\n\n\n\n<li>Meaning<\/li>\n\n\n\n<li>Accomplishment  <\/li>\n<\/ul>\n\n\n\n<p>&#8211; the five pillars and permanent building blocks for a life of profound fulfilment and flourishing.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\"><img decoding=\"async\" class=\"wp-image-622\" style=\"width:300px;\" src=\"http:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/05\/white-logo-no-background-1.png\" alt=\"\"><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-dimensions-of-the-existential-wellbeing\">4 <strong>Dimensions of Existential Wellbeing<\/strong><\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Existential wellbeing implies becoming conscious of all 4 dimensions, even though many people associate wellbeing only with the <strong><em>physical<\/em><\/strong> dimension (food, clothing, material safety, comfort). <\/p>\n\n\n\n<p><br>The three other dimensions are also essential for achieving the existential wellbeing:<br>In the <strong><em>social<\/em><\/strong> dimension, good relationships and activities that enable you to have meaning for others are indispensable (family, friends, \u201cbelonging\u201d). Human life is only possible through interaction with a social network in which fellow humans are committed to each other.<\/p>\n\n\n\n<p><br>Wellbeing in the <em><strong>personal<\/strong> &amp; <strong>psychological <\/strong><\/em>dimension is more complex. It presupposes that your self-knowledge is accompanied by acceptance of your limitations as well as recognition of your talents.<\/p>\n\n\n\n<p><br><strong><em><a href=\"https:\/\/theholistic.clinic\/soul\/\" title=\"SOUL Transformation Therapy, Yoga Nidra, Chakra Therapy\">Spiritual<\/a><\/em><\/strong> wellbeing involves an inspired or passionate life that can be expressed through your interaction with nature, other people, yourself and the greater whole.  An absence of the spiritual dimension leads to a superficial life, emptiness and meaninglessness, which can manifest in apathy, depression, burnout or other mood disorders.<\/p>\n\n\n\n<p>During the <strong>counseling<\/strong> and <strong>coaching<\/strong> sessions we help you to navigate through the nuisances of your experiences and improve your wellbeing in all four dimensions.<\/p>\n\n\n\n<div style=\"height:75px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"3143\" height=\"851\" src=\"http:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/05\/color-logo-no-background.png?w=750\" alt=\"Holistic clinic logo\" class=\"wp-image-618\" srcset=\"https:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/05\/color-logo-no-background.png 3143w, https:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/05\/color-logo-no-background-300x81.png 300w, https:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/05\/color-logo-no-background-1024x277.png 1024w, https:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/05\/color-logo-no-background-768x208.png 768w, https:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/05\/color-logo-no-background-1536x416.png 1536w, https:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/05\/color-logo-no-background-2048x555.png 2048w\" sizes=\"(max-width: 3143px) 100vw, 3143px\" \/><figcaption class=\"wp-element-caption\">Holistic clinic<\/figcaption><\/figure><\/div>\n\n\n<div class=\"wp-block-columns alignfull has-primary-background-color has-background is-layout-flex wp-container-core-columns-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1880\" height=\"1253\" src=\"http:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/06\/youth-active-jump-happy-40815.jpeg\" alt=\"Joy, Positive Psychology, PERMA\" class=\"wp-image-892\" srcset=\"https:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/06\/youth-active-jump-happy-40815.jpeg 1880w, https:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/06\/youth-active-jump-happy-40815-300x200.jpeg 300w, https:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/06\/youth-active-jump-happy-40815-1024x682.jpeg 1024w, https:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/06\/youth-active-jump-happy-40815-768x512.jpeg 768w, https:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/06\/youth-active-jump-happy-40815-1536x1024.jpeg 1536w\" sizes=\"(max-width: 1880px) 100vw, 1880px\" \/><figcaption class=\"wp-element-caption\">Photo by Jill Wellington<\/figcaption><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>&#8220;<em>Joy is all about togetherness with others;<br>happiness is to do with reducing your own stress. Happiness allows us to run away from pain, whereas joy allows us to acknowledge that pain exists. Happiness is not a base emotion, because happiness is for the most part cognitive. Joy is, by way of contrast, a primary emotion. Joy is a gut feeling. Joy allows us to laugh from our bellies\u201d<\/em><\/p>\n<cite>Vaillant G.E.<\/cite><\/blockquote>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-light-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" id=\"bottom\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" id=\"bottom\">\n<h5 class=\"wp-block-heading\" id=\"bottom\">Book Your Free Consultation to Set a Plan for Your Success<\/h5>\n\n\n<div class=\"wpforms-container wpforms-container-full wpforms-block wpforms-block-930a3957-2a1b-4c59-b128-8c06d6dbdb1c wpforms-render-modern\" id=\"wpforms-3455\"><form id=\"wpforms-form-3455\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"3455\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/wp-json\/wp\/v2\/pages\/875\" data-token=\"892a2378a0ac48917f903843a0f43eb2\" data-token-time=\"1776289462\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div id=\"wpforms-error-noscript\" style=\"display: none;\">Please enable JavaScript in your browser to complete this form.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-3455-field_0-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"0\"><fieldset><legend class=\"wpforms-field-label\">Name <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/legend><div class=\"wpforms-field-row wpforms-field-medium\"><div class=\"wpforms-field-row-block wpforms-first wpforms-one-half\"><input type=\"text\" id=\"wpforms-3455-field_0\" class=\"wpforms-field-name-first wpforms-field-required\" name=\"wpforms[fields][0][first]\" aria-errormessage=\"wpforms-3455-field_0-error\" required><label for=\"wpforms-3455-field_0\" class=\"wpforms-field-sublabel after\">First<\/label><\/div><div class=\"wpforms-field-row-block wpforms-one-half\"><input type=\"text\" id=\"wpforms-3455-field_0-last\" class=\"wpforms-field-name-last wpforms-field-required\" name=\"wpforms[fields][0][last]\" aria-errormessage=\"wpforms-3455-field_0-last-error\" required><label for=\"wpforms-3455-field_0-last\" class=\"wpforms-field-sublabel after\">Last<\/label><\/div><\/div><\/fieldset><\/div><div id=\"wpforms-3455-field_3-container\" class=\"wpforms-field wpforms-field-number\" data-field-id=\"3\"><label class=\"wpforms-field-label\" for=\"wpforms-3455-field_3\">Phone <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"number\" id=\"wpforms-3455-field_3\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][3]\" step=\"any\" aria-errormessage=\"wpforms-3455-field_3-error\" required><\/div><div id=\"wpforms-3455-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-3455-field_1\">Email <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-3455-field_1\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][1]\" spellcheck=\"false\" aria-errormessage=\"wpforms-3455-field_1-error\" required><\/div><div id=\"wpforms-3455-field_2-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-3455-field_2\">Your Message <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><textarea id=\"wpforms-3455-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" aria-errormessage=\"wpforms-3455-field_2-error\" aria-describedby=\"wpforms-3455-field_2-description\" required><\/textarea><div id=\"wpforms-3455-field_2-description\" class=\"wpforms-field-description\">What are the areas of your concern? \r\nWhat do you want to change?\r\n\r\nWhen is the best time to call you?<\/div><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"3455\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/theholistic.clinic\/wp-json\/wp\/v2\/pages\/875\"><input type=\"hidden\" name=\"url_referer\" value=\"https:\/\/theholistic.clinic\/index.php\/wp-json\/wp\/v2\/pages\/875\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-3455\" class=\"wpforms-submit\" data-alt-text=\"Sending...\" data-submit-text=\"Send\" aria-live=\"assertive\" value=\"wpforms-submit\">Send<\/button><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/theholistic.clinic\/wp-content\/plugins\/wpforms-lite\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><\/form><\/div>  <!-- .wpforms-container -->\n\n\n<ul>\n<li><em>The initial 15-20 minutes phone or video <strong>consultation<\/strong> helps us to agree on the most helpful personalised approach.<\/em><\/li>\n\n\n\n<li><em>Please note that currently most <strong>therapy sessions<\/strong> are carried out remotely via <strong>Zoom<\/strong> (GMT)<\/em><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.the-cma.org.uk\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"http:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/05\/cma-registered-member-logo-1.jpg?w=633\" alt=\"CMA logo\" class=\"wp-image-126\" style=\"width:427px;height:246px\"\/><\/a><figcaption class=\"wp-element-caption\">The Complimentary Medical Association registered member<\/figcaption><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/balens.co.uk\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"http:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/05\/balens-1.jpg?w=263\" alt=\"Balens insured\" class=\"wp-image-138\" style=\"width:194px;height:261px\"\/><\/a><figcaption class=\"wp-element-caption\">Balens insured<\/figcaption><\/figure><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-6 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"850\" src=\"http:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/12\/professional_coach_logo.png-1000c397850-pixels.png?w=300\" alt=\"Certified Professional Life Coach\" class=\"wp-image-1103\" srcset=\"https:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/12\/professional_coach_logo.png-1000c397850-pixels.png 1000w, https:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/12\/professional_coach_logo.png-1000c397850-pixels-300x255.png 300w, https:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/12\/professional_coach_logo.png-1000c397850-pixels-768x653.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Certified Professional Life Coach<\/figcaption><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-medium\"><img decoding=\"async\" src=\"http:\/\/theholistic.clinic\/wp-content\/uploads\/2021\/06\/ico-logo-1.gif?w=157\" alt=\"ICO registered\" class=\"wp-image-744\"\/><figcaption class=\"wp-element-caption\">ICO registered<\/figcaption><\/figure><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<p class=\"has-small-font-size\"><em>Based on: <\/em><\/p>\n\n\n\n<p class=\"has-small-font-size\">Leijssen, M. (2013). Leven vanuit liefde. Tielt: Lannoo.<\/p>\n\n\n\n<p class=\"has-small-font-size\">Ryff, C.D., &amp; Keyes, C.L.M. (1995), The Structure of Psychological Well-Being Revisited. <em>Journal of Personality and Social Psychology, 69,<\/em> 719-727.<\/p>\n\n\n\n<p class=\"has-small-font-size\">Seligman, M.E.P. (2002). Authentic Happiness. New York: Free Press. <\/p>\n\n\n\n<p class=\"has-small-font-size\">Seligman, M.E.P. (2011) Flourish : a visionary new understanding of happiness and well-being. New York : Free Press.<\/p>\n\n\n\n<p class=\"has-small-font-size\">Vaillant, G.E. (2002). Aging well. Boston: Little, Brown.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hypnosis and Hypnotherapy to remove the limiting beliefs, habits and phobias and provide you with coping tools.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"aioseo_notices":[],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/theholistic.clinic\/wp-json\/wp\/v2\/pages\/875"}],"collection":[{"href":"https:\/\/theholistic.clinic\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/theholistic.clinic\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/theholistic.clinic\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theholistic.clinic\/wp-json\/wp\/v2\/comments?post=875"}],"version-history":[{"count":2,"href":"https:\/\/theholistic.clinic\/wp-json\/wp\/v2\/pages\/875\/revisions"}],"predecessor-version":[{"id":3506,"href":"https:\/\/theholistic.clinic\/wp-json\/wp\/v2\/pages\/875\/revisions\/3506"}],"wp:attachment":[{"href":"https:\/\/theholistic.clinic\/wp-json\/wp\/v2\/media?parent=875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}