Tests and Quizzes

Curious about your well-being?

We prepare and post tests and quizzes with the aim to help you realise where you are at the current stage of your life journey.

Based on the results of the test/quiz you will get some easy to follow tips and. Should you need more information and personalised advice, we are here to help!

PERMA wellbeing quiz

What’s Your Level of Wellbeing?

This 23-questions quiz is based on the PERMA model’s 5 pillars of wellbeing (positive emotion, engagement, relationships, meaning, accomplishment) with negative emotion and health. Based on you results you will get some tips and tools to improve these main areas of wellbeing.

Can it be that you are Depressed?

This test is based on PHQ-9 and facilitates in recognition of symptoms of depression. Thinking about the past TWO WEEKS, select how often you have been bothered by certain things from the following list.

What’s Your Purpose in Life?

Looking to gain a little direction in work and life? Take this short quiz to discover your true calling. You will also get some tips for making goals that align with your unique strengths!

Do you have symptoms of Anxiety?

This test is based on GAD-7 and facilitates in recognition of symptoms of generalised anxiety disorder. Thinking about the past TWO WEEKS, select how often you have been bothered by certain things from the list.


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