How Minority Stress Fuels Anxiety in Queer Adults — and What Actually Helps

Minority stress causes chronic anxiety in LGBTQI+ adults through societal pressures, internalized bias, and code-switching. HypnoCBT, combining CBT and hypnotherapy, offers effective, affirming relief and nervous system regulation.

Break free from anxiety faster: HypnoCBT designed for LGBTQI+ adults

HypnoCBT combines CBT and hypnotherapy to effectively address LGBTQI+ anxiety, minority stress, and low confidence with affirming, evidence-based therapy. Free UK consultations available.