HypnoCBT combines CBT and hypnotherapy to rapidly build confidence in high-functioning LGBTQI+ adults by addressing imposter syndrome and minority stress in 6–12 sessions, with affirming online therapy options.
Tag Archives: HypnoCBT
Unlocking the Benefits of HypnoCBT: A Game-Changer for LGBTQI+ Mental Health
HypnoCBT combines CBT and hypnotherapy to address conscious and subconscious patterns, offering faster, lasting mental health relief tailored to LGBTQI+ individuals’ unique anxiety and stress needs.
Understanding Emotional Blocks: Natural Ways to Release and Reconnect
Emotional blocks, common in LGBTQI+ individuals due to minority stress, can be released naturally through HypnoCBT—an evidence-based therapy combining CBT and hypnotherapy—to reduce anxiety and foster self-connection.
Top Tips from HypnoCBT to Beat the January Blues
HypnoCBT combines CBT and hypnotherapy to help LGBTQI+ individuals manage January blues by addressing anxiety, stress, and unique challenges with mindfulness, affirmations, and affirming therapy.
Understanding Emotional Blocks: Natural Ways to Release Them
Emotional blocks, common in LGBTQI+ individuals, stem from stress and trauma. Natural methods like HypnoCBT and affirming therapy help release these blocks, reduce anxiety, and foster resilience.