Minority Stress and Queer Mental Health: What It Is and What Actually Helps

Minority stress causes anxiety and burnout in LGBTQI+ individuals due to discrimination and hypervigilance. HypnoCBT offers fast, lasting relief by addressing root causes, supported by affirming therapists.

Break free from anxiety faster: HypnoCBT designed for LGBTQI+ adults

HypnoCBT combines CBT and hypnotherapy to effectively address LGBTQI+ anxiety, minority stress, and low confidence with affirming, evidence-based therapy. Free UK consultations available.