An add on to the 15-Minute Anti-Overthinking Sleep Ritual.

☑ Yes, I want targeted audios for my toughest worry patterns!

Limited TIME OFFER (77% OFF – Normally £77, Now Only £17)

Quieting general racing thoughts, managing work stress, and EVEN releasing deep guilt about “not doing enough” will benefit from this add-on with three specialized hypno-CBT audios for the most stubborn thought patterns that keep high-achievers awake.

Get access to these 3 “Worry-Specific Shutdown Tracks”:

The Work-Mode Shutdown (when you can’t stop thinking about projects/emails)

The “I Didn’t Do Enough” Release (for perfectionists feeling guilty about today)

The Tomorrow-Proofing Audio (for anxiety about big meetings or events)

Each track is ~10 minutes and designed for those nights when your brain has a specific “flavour” of worry that won’t let go.

Normally £77 in my private practice, now only £17.

Don’t forget to get your 15-Minute Anti-Overthinking Sleep Ritual!

£17.00 – Purchase Checkout Added to cart