Chakra Therapy
clearing blockages in chakras and balancing the flow of energy
The Chakra Therapy* provides you with the powerful techniques to facilitate healing on all levels (physical, spiritual, emotional and mental) through clearing the blockages in the chakras and balancing the flow of energy and restoring your aura.
*The word “therapy” comes from a Sanskrit root meaning is “to sustain, support, nourish.”
7 chakras correspond with particular emotional and psychological patterns. Future physical illness first appears in the energy system, hence bringing the awareness to this system and clearing the blockages can be a part of the preventative therapy. Self-awareness is the key to personalise self-care and create health potential. This is not an external fix through medication, but instead deeper self-knowledge that needs constant work, and also shifts the locus of control from external to internal.
After the Initial Assessment and the discussion of the symptoms the blockages will be identified and appropriate techniques suggested:
Sound therapy | Polarisation |
Crystals therapy | Chakra Charging |
Aromatherapy | Yoga Nidra |
The main part of the Chakra Therapy session is a guided meditation (Polarisation, Chakra Charging and Yoga Nidra) targeting the specific chakra and balancing the flow of energy.
The complimentary therapies (crystals*, sound, essential oils) can be enjoyed at home to enhance the treatment using the audio recording of the session.
Chakra Techniques
1st Chakra Muladhara
Sound: mantra LAM, 396Hz, note C
Crystals: Red garnet, jasper, fire agate, onyx, ruby, tourmaline
Aromatherapy: cedarwood, sandalwood, vetiver
Yoga: plank pose, cow face pose, star posture
2nd Chakra Swadhisthan
Sound: mantra VAM, 417Hz, note D
Crystals: carnelian, coral, citrine, calcite
Aromatherapy: bergamot, sandalwood, geranium, orange
Yoga: cobra pose, butterfly pose, camel posture
3rd Chakra Manipura
Sound: mantra RAM, 528Hz, note E
Crystals: lemon quartz, citrine, amber, pyrite, yellow jade
Aromatherapy: chamomile, rosemary, ginger root, lemon, peppermint
Yoga: spinal twist, cobra pose, pose of tranquility
4th Chakra ANAHATA
Sound: mantra YAM, 639Hz, note F
Crystals : carnelian, rose quartz, green aventurine, amazonite, jade
Aromatherapy: basil, sage, fennel, eucalyptus, rose
Yoga: cobra pose, mountain posture
5th Chakra VISHUDDHI
Sound: mantra HAM, 741Hz, note G
Crystals: sapphire, turquoise, sodalite, azurite, aquamarine
Aromatherapy: orange, eucalyptus, cypress, sage, lilac, lemongrass
Yoga: cobra pose, lion pose, sun salutation
6th Chakra AJNA
Sound: mantra OM, 852Hz, note A
Crystals: amethyst, azurite, sodalite, lapis lazuli, tanzanite
Aromatherapy: patchouli, angelica, rosemary, lavender
Yoga: pose of tranquility, mountain pose, palming
7th Chakra SAHASRARA
Sound: 963Hz, note B
Crystals: spirit quartz, rock crystal, diamond, moonstone
Aromatherapy: the blend, lotus
Yoga: pose of tranquility, sun salutation
Book Your Chakra Therapy Session
- A typical session takes approximately 50-60 minutes
- Please note that remote therapy sessions are available online.