You may feel that you’re doing OK at work or there may be a niggling awareness that you could do better. Many people sit with the status quo because it’s simply too difficult to do anything else, but, if you examine some of your core beliefs, the power to make a change may be a lot simpler than you think.
Monthly Archives: November 2023
Do You Have Symptoms of Anxiety?
This test is based on GAD-7 and facilitates in recognition of symptoms of generalised anxiety disorder. Thinking about the past TWO WEEKS, select how often you have been bothered by certain things from the list.