Are your beliefs ruining your chance of success?

You may feel that you’re doing OK at work or there may be a niggling awareness that you could do better. Many people sit with the status quo because it’s simply too difficult to do anything else, but, if you examine some of your core beliefs, the power to make a change may be a lot simpler than you think.

What’s Your Risk of Developing Stress-related illnesses?

The quiz is based on the Schedule of Recent Experience, developed by Dr. Holmes and his associates, which allows you to quantify how many changes you’ve experienced in the past few months and consider how these stressful events may have increased your vulnerability to illness. The main purpose of this scale, however, is to increaseContinue reading “What’s Your Risk of Developing Stress-related illnesses?”

What’s Your Level on Daytime Sleepiness?

Tired? Sleepy? Can’t concentrate? This quiz, based on Epworth Sleepiness Scale, is a tool to help you identify your own level of daytime sleepiness, which can often by a symptom of a sleep disorder. Research suggests that a sleep-deprived person cannot focus attention optimally and therefore cannot learn efficiently. Adequate sleep is a key partContinue reading “What’s Your Level on Daytime Sleepiness?”

Identify Your Chakra Blockages

This is an extensive 110 questions (Yes/No) self-assessment quiz. We encourage you to be honest in your responses as there are no right or wrong answers, just go with your gut instinct and intuition – choose the first answer that comes to mind. The first step toward self-discovery and healing is knowing where the blocksContinue reading “Identify Your Chakra Blockages”