This guide explores how minority stress fuels imposter syndrome in queer communities and presents HypnoCBT as an effective, affirming therapy for lasting confidence and self-worth.
Tag Archives: confidence building
Break the Negative Self-Talk Loop: Evidence-Based Ways to Build Confidence
The Holistic Clinic offers HypnoCBT, combining CBT and hypnotherapy, to break negative self-talk and minority stress effects, build confidence, and address imposter syndrome with fast, lasting results.