Skip to content

The Holistic Clinic | LGBTQ+ Therapy for Anxiety & Stress

You Don't Have to Explain. We Understand.

  • Home
  • How We Help
  • What is HypnoCBT?
  • Book Free Consultation
  • Shop

Tag Archives: positive

What’s Your Level of Wellbeing?

PERMA wellbeing quiz

This 23-questions quiz is based on the PERMA model’s 5 pillars of wellbeing (positive emotion, engagement, relationships, meaning, accomplishment) with negative emotion and health. Based on you results you will get some tips and tools to improve these main areas of wellbeing.

Posted byHolistic.ClinicMarch 19, 2023January 24, 2024Posted inUncategorizedTags:discovery, lifepurpose, PERMA, positive, quiz, selfcare, selfimprovement, stress, test, wellbeing
  • Real Stories, Real Healing: LGBTQ+ Transformation Through HypnoCBT
  • Calm Your Mind: Using CBT and Hypnotherapy to Conquer Overthinking and Sleep Deeper
  • Understanding Emotional Blocks: Natural Ways to Release and Reconnect
  • Unlocking Emotional Intelligence with Mindfulness Techniques
  • Top Tips from HypnoCBT to Beat the January Blues
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
The Holistic Clinic | LGBTQ+ Therapy for Anxiety & Stress, proudly powered by WordPress.