HypnoCBT blends CBT and clinical hypnotherapy to provide fast, lasting anxiety relief tailored for LGBTQI+ individuals, addressing minority stress with queer-affirming, evidence-based therapy.
Tag Archives: LGBTQI+ anxiety
How Minority Stress Fuels Anxiety in Queer Adults — and What Actually Helps
Minority stress causes chronic anxiety in LGBTQI+ adults through societal pressures, internalized bias, and code-switching. HypnoCBT, combining CBT and hypnotherapy, offers effective, affirming relief and nervous system regulation.