HypnoCBT combines CBT and hypnotherapy to build resilience, reduce minority stress, and boost confidence in LGBTQI+ individuals, offering tailored, evidence-based support at The Holistic Clinic.
Tag Archives: cognitive behavioural therapy
Quieting the Mind: How CBT and Hypnotherapy Can Help You Sleep Better
CBT and hypnotherapy effectively reduce overthinking and stress, promoting relaxation and mindfulness for better sleep. The Holistic Clinic offers personalized programs combining both for improved rest.
The evidence base for HypnoCBT: how combining CBT and clinical hypnotherapy delivers faster anxiety relief
HypnoCBT combines CBT and clinical hypnotherapy for faster anxiety relief by addressing conscious and subconscious mind levels, backed by research and affirming LGBTQI+ care at The Holistic Clinic.
Transform Your Life: Build Lasting Inner Resilience Through CBT and Spiritual Counselling
Build lasting inner resilience with our proven combination of CBT and Spiritual Counselling. 42% response rate. Online sessions available. Start your transformation today.